An Evening of Yummy Yin with Therapeutic Hands-On Adjustments
followed by Yoga Nidra
October 3, 2019
6 to 8 pm
Join us for an evening of deep relaxation
Go from your blissed out state even further....
Start with a Yummy Yin class enjoying seated and supine postures with longer holds and hands on adjustments by yoga teachers and Doctors of Physical Therapy.
From your blissed out state you will relax even further in Yoga Nidra, or yogic sleep as it is commonly known. While you rest comfortable, you will be guided through this systematic meditation that takes you through the five layers of self, leaving you with a sense of wholeness.
Due to the attentive hands on approach to this class we are limited 28 max size.
$40 REGISTER ONLINE
THERE WILL BE NO WALK INS
IF YOU HAVE ANY QUESTIONS PLEASE CONTACT US
BY PHONE OR TEXT AT (928) 399 - 9369